Go ahead kids, have a muffin. Not only does it include the recipe for these healthy Carrot Zucchini Muffins, but I will also be sharing a little bit about World Vision and ways that you can make a difference in the lives of children and families around the world! The addition of applesauce makes these muffins really moist. Carrot Applesauce Muffins Try these sweet and chewy muffins to incorporate loads of carrots into your morning routine, and maybe use up some of your homemade applesauce. A bucket of carrots, a plea for after school snacks and a teenage boy who eats every 5 minutes. Sometimes you need a little snack you can throw in your bag and eat on-the-go, other times you need an easy breakfast option that doesn’t involve eggs or standing over the stove, which is where these muffins come into play. They're egg-free and dairy-free and the sweetness is just right. Rather than making a decadent cake with cream cheese frosting, I made carrot cake-inspired muffins so I … Banana Carrot Muffins FAQ's Can I sub greek yogurt or applesauce for the butter? Again, I’m not sure. They aren’t too sweet, are super moist, and have just the perfect amount of spice and crunch. Other healthy muffin recipes: Healthy Applesauce Oat Muffins; Banana Bran Muffins My eyes lit up like a Christmas tree. Applesauce might work as a substitute for the oil, but I haven’t tested it, so I can’t say for sure. Neither is right or wrong. Very easy recipe. 1/2 tsp. Step three Zucchini Carrot Muffins FAQs Can I omit the bone broth powder? Hi friends! Vegan carrot muffins: Replace the eggs as described above and substitute vegan yogurt. I have made a batch of these for the last three days now and can't keep them around. I don’t eat milk or dairy so they had to be vegan. Combine Egg Beaters, applesauce and oil in medium bowl. Vegan Carrot Muffin FAQ & Tips. Ingredients: 1 1/2 cups AP flour or for low fodmap, use King Arthur Measure for Measure GF flour. I’m not sure. Combine walnuts, coconut and the 2 tablespoons brown sugar in small bowl; sprinkle evenly over muffins. Hi guys, Carrot cake has always had a spot in my heart. We’re talking 100% whole-wheat flour, butter, carrots, applesauce, dates. You know I’m no stranger to adding things like vegetables, lentils, beans etc to bake goods. Some days I use butter, some days I use greek yogurt for an added protein punch. Zucchini Muffins with Carrots Too! Be sure to check out this Vegan Zucchini Bread too. Mix the oil, yogurt, honey, eggs and vanilla in a jug. I have also reduced the sugar amount and found it very tasty. See more ideas about applesauce muffins, applesauce, low fat. Healthy Carrot Cake Muffins sweetened with applesauce and maple syrup. Apple Carrot Muffins—An Easy Muffin Recipe That Doesn’t Disappoint. I came up with these. Make a well in the center of the mixture and pour in the pineapple juice, 2 eggs, egg white, oil, and vanilla extract. These carrot muffins are my favorite snack during the day. Put them all together and it’s time for carrot muffins made with whole wheat flour, applesauce and walnuts. These Muffins are insanely moist and taste just like carrot cake but without all the guilt! 1 tsp. Gluten-free carrot muffins: Substitute gluten-free flour. Healthy Carrot Cake Muffins. Made with pantry staples, they freeze well and are great for a healthy breakfast, lunch or snack! But, don't fear using real butter either! Even the parents have been asking for the … He has this uncanny ability to simplify things that I like to complicate. It was important to me that these be EASY Apple Carrot Muffins. It’s been far too long since I’ve shared a batch of muffins. Make the zucchini carrot muffins with applesauce in place of the yogurt (or use a non-dairy yogurt); swap the eggs for flax eggs; use maple syrup in place of the honey. Can these muffins be made gluten-free? ground ginger. I make these carrot and banana muffins both ways, to be honest. A little over two years ago I was sitting in a women’s Bible Study with my friends. With a spoon, stir in the crushed pineappe, shredded carrots and applesauce. Makes 12 muffins 1.50 whole-wheat flour (any of our varieties will do) 1 tsp baking soda … We LOVE muffins at our house, but the problem with traditional muffin recipes is they have roughly the same amount of refined sugar as a cupcake! Applesauce Muffins are the perfect breakfast or snack. Add to flour mixture; stir just until moistened. So satisfying! I run a day care and was looking for a good snack too feed the kids with little sugar but still big on taste. Yep! ground cinnamon. You see, I LOVE muffins and “quick breads” like carrot bread and banana bread, and these muffins get the job done, plus they’re super healthy. Stir in carrot, apple, pineapple and raisins; set aside. Eric thought about it for a mere millisecond and then said quite definitively, ‘Carrot Muffins.’ That wasn’t a question. I had some carrots I needed to use up so thought carrot muffins would be great. You can also sub applesauce. Loaded with applesauce and carrots these soft and tender gluten-free carrot cake muffins are the perfect on-the-go breakfast or snack. These Carrot Applesauce Muffins are lightly sweetened and kid-friendly. It doesn’t contribute significantly to the structure of the muffins. Raisin carrot muffins: add 1/2 cup of raisins or dried cranberries. Dec 6, 2019 - A small batch recipe for moist applesauce carrot cake muffins. I would use 1/2 cup of honey or maple syrup in place. baking soda. 1 tsp. Get ready for spring with this super tasty and healthy Applesauce Healthy Carrot Cake Muffins recipe! They also happen to be healthy carrot muffins with raisins. Vegan Zucchini Carrot Muffins. Perfect for a grab’n go breakfast or afternoon snack! With no oil and natural plant based sweetness from fruit these vegan carrot apple muffins are the perfect breakfast bite. I’ve wanted to try these carrot applesauce muffins ever since they were posted last October on 100 Days of Real Food. In case you don’t have applesauce, I would recommend using greek yogurt. Pour the yogurt mixture into the flour mixture and add the apple and Step two. This recipe came into existence after searching the internet left me a little exasperated. I can’t wait to share these Carrot Applesauce Muffins with you guys. It was so sugary sweet, perfectly spiced and had a rich creamy cream cheese icing. As you’ll see, this recipe comes together quickly and is appropriate for bakers of all levels, including little bakers you may have helping in the kitchen with you. …and then I remembered how much I hate grating carrots. This post is sponsored by World Vision. You can change the flour from all purpose to whole wheat or 1/2 and 1/2. Feb 26, 2014 - Explore Maria Meier's board "Low fat carrot and applesauce muffins" on Pinterest. These carrot muffins are sweetened with brown sugar but in case you want to use natural sweeteners, honey and maple syrup would also work. I haven’t make a carrot cake recipe in awhile and since it’s that time of year when I start thinking about carrot cake, I knew it was time. In a large bowl whisk together the flour, Splenda, baking soda, baking powder, salt, and cinnamon. So, rest easy that any muffin recipes posted here will be refined sugar-free and suitable for breakfast! Low Fodmap Carrot Applesauce Banana Muffins. Many people I know secretly love carrot cake only because of the cream cheese frosting that it’s usually paired with. In a bowl, combine the flour, bicarb, mixed spice and ¼ tsp salt. Gluten Free Carrot Zucchini Muffins. Bone broth powder is included here for because it’s rich in collagen, great for gut health and super nutrient dense. That's right! Beat at medium speed until blended - about 90 seconds. These substitutions do not affect the outcome of these delicious , fluffy muffins. Walnut muffins: add 1/2 cup of chopped walnuts. A healthy and flavorful breakfast or snack! Yes please to this combo! Spoon batter evenly into prepared muffin cups. As always, all opinions are my own. Carrot Applesauce!! Can these muffins be made oil-free? Today, I have a very special blog post for all of you. My Mom loved it and would often keep a bar of it from the grocery store bakery in the fridge. 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