I used to be a teacher, and now making food and writing about it online is my full-time job. It's a great base smoothie recipe to tweak to your liking with additional fruits and flavors. I’m glad I’m not the only one who does this! Place all ingredients in the blender. I haven’t heard of using dates before, so apparently you aren’t the only one behind on the food trends. I was pleasantly surprised on how that show has grown on us. Good news for sugar lovers who are trying to eat less sugar: there’s a magic sugar-lover’s fruit called Medjool Dates. Often! I'm Lindsay: former 4th grade teacher, now full time blogger. You’ll want to add the frozen fruit to the top of the blender for easy blending. I’ve never even heard of that! Ugh, so weirdly good for something so healthy. Its a wonder I have all my teeth still!! Add different fruits (my faves are mango and peach because they don’t mess up the green color of the smoothie).4. I definitely drank this whole thing, so yes. Add all of the ingredients to a blender, ensuring the frozen fruit is on the top of the blender. Puree everything together in a blender until very smooth. I’ll take the oatmeal pleez. At least not in my experience! I love talking with people about food, and I'm so glad you're here. Juicing vs This green grape smoothie recipe is sponsored by Noble Juice. Yay! We’re “Office” fans, too. Thanks for sharing this simple recipe. Granola-People food. They are so healthy and delicious. Dang nabbit. HA! The actual process for making the keto green smoothie bowl is easy as can be. Serve immediately. Green smoothie recipes are one of my favorite ways to lose weight quickly.I have been drinking green smoothies almost every day for over 4 years and still like to use them when I窶冦 feeling bloated or feel a cold/flu coming on. Thanks for the awesome suggestion! Do it! I’m a big fan of using natural sweeteners- I try my hardest to use honey, maple syrup, and fruit to sweeten things I make. A secret ingredient makes this green grape smoothie a lovely green color! I sometimes use kale but really spinach is kinda sweet, not at all heavy like green smoothies sometimes are, and I just love the taste in a smoothie. To make the BEST green smoothie, you will need: Optional additions: 1 date (if you like your smoothies a little sweeter), 1 tbsp hemp seeds (for extra protein, or 1 scoop of your favourite protein powder. Same thing here in Michigan . They are super sticky sweet! Not go-out-for-sushi-and-come-home-and-watch-reruns-of-the-Office-dates. No! Love the use of dates as a sweetener in these – I am a sugar lover myself, as a kid we used to eat sugar straight up from the jar! So technically this is called a green smoothie because anytime I blend something up in Blendtec (love that big ol blender!) Jump to: Low Carb Matcha Green Tea Smoothie Recipe Matcha Green Tea Smoothie I窶况e had a bag of matcha green tea in my refrigerator for a few months. By the way, I wanted to say that I’m excited for your new venture. Your email address will not be published. Sip away and don窶冲 forget to give yourself a 窶ヲ I’m on a bit of a smoothie kick lately. When we want to wow kids and grownups with how delicious green smoothies are, this is our go-to recipe. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. A thinner consistency and a milkshake straw help beginners as well. Read more…. But you better believe, during all my cereal phases, I ate my cereal just to get to that sugary milk at the bottom. We adapted this basic vitamix green smoothie recipe to meet our [窶ヲ] My family all mocked me for making one on vacation… but then they all gathered around me and asked for a taste (and liked it)! Sign up to receive a free eCookbook with my top 25 most popular recipes. Green smoothies are my favorite breakfast recipes! I know I share a lot of dessert recipes around these parts, but I do, for the most part, eat a very clean diet. And when it comes to green smoothies, it doesn’t get better than this one. I just started loving and making green smoothies (I even have a post coming out on Friday for a fruity green smoothie) and would never have thought to add dates, I’m totally going to go buy some after work and add them to my smoothie! I love sweetening with dates! Yum! And I am sad. Required fields are marked *. Have you tried grilling dates? ★☆ Blend until smooth. I always add water (or plant milk), dates, spinach and fruits. Thanks for sharing = ). ★☆ We have found it窶冱 helpful to put the grapes and orange in first, and the ice and spinach last. And I pray it will be evident in a short while that you have made the wisest decision. I窶况e shared lots of green smoothie recipes in the past, but this is the one I come back to time and time again. Just 4 ingredients, deliciously creamy, and naturally sweet. Before we share our most popular green smoothie recipe, we need to welcome you into the world of green smoothies with a few important tips窶ヲ 1. The Best Green Smoothie Recipe February 5, 2020 I'm sharing my favourite green smoothie recipe. You're going to love this low carb keto smoothie with almond milk. Wholesome Yum is a keto low carb blog. I consider it a smoothie. Make it thicker by using yogurt.3. 窶サ縺、縺上l縺ス縺ィ縺ッ�シ� 譁咏炊繝ャ繧キ繝�繧オ繧、繝医�後け繝�繧ッ繝代ャ繝峨�阪�ョ荳ュ縺ョ縲御ス懊▲縺ヲ縺ソ縺溘Ξ繝昴�シ繝医�阪�ョ逡・縲� 縺、縺上l縺ス縺悟、壹>�シ昜ココ豌励�ョ繝ャ繧キ繝� 縺ィ險�縺医∪縺吶�� 蜴ウ驕ク繝ャ繧キ繝�荳�隕ァ 1 1菴阪�舌▽縺上l縺ス507莉カ縲大ィ倥′螟ァ螂ス縺阪↑闍コ縺ィ繝舌リ繝翫�ョ繧ケ繝�繝シ繧ク繝シ 2 2菴阪�舌▽縺上l縺ス504莉カ縲鷹」イ縺ソ繧�縺吶>�シ� �シ√ヰ繝翫リ縺ィ蟆乗收闖懊�ョ繧ケ繝�繝シ繧ク For the smoothie part, blitz all the ingredients in a powerful blender. These easy keto recipe窶ヲ Bonus points if you make your own! It’s just so hard to fall in love with something else. It's packed with good-for-you ingredients like ginger and spinach, and trust me, it tastes amazing! Totally going to try this!!! Keywords: green smoothie, healthy smoothie, healthy green smoothie, Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Jump to Recipe Print Recipe A simple green smoothie for beginners that is healthy, tastes amazing, and made with 4 ingreients in 5 minutes! Yum! I don’t juice, I just smoothie. , 4 ingredient no-sugar smoothie means I can have 2 servings right? It’s thin enough to sip easily through a straw. Green Protein Smoothie Recipe 窶� A simple smoothie recipe loaded with protein and greens. Au naturale sweetness. They are AMAZING, they caramelized and get this cool crunch. has been a game-changer for me! Spoiler alert: wrinkly brown Earthy Lucky Charms dates are the star of this green smoothie show, and you don’t have to be a Granola-Person (which I am not) to love this. It never fails to convert even the most selective eater to healthy green smoothies. I like to top my green smoothies with granola sometimes to make them more filling. Blend well using a high-speed blender to ensure your smoothie is lump-free. Such a beautiful color!! She窶冱 a mom of three and runs the Des Moines Moms Blog. Lindsay, we want to know, where did you get that straw?? 12 Fresh Recipes for your Summer Vacation, https://www.bowlofdelicious.com/strawberry-chia-seed-pudding/. And let me guess – you guys have been using them for years? I'm sharing my favourite green smoothie recipe. We are now semi-Granola-People who eat them drizzled with almond butter, soaked in overnight oats, and pureed into smoothies. Add some ice to the blender.2. It takes just a few minutes to whip up! Straight up milk and sugar after a whole bowl full of carby yums. Can’t wait to try this! The sweet and tangy flavor of this smoothie makes it perfect for any time of day. This looks delicious, and I love that you used a blender instead of a juicer! If not get on it, you will love them!! A little thing about me: I ♡ FOOD. Green Summer Sipper might imply proper, controlled, slow-ish drinking, but I sipped that thing gone in a matter of seconds. That’s one of my favorite add-ins if I happen to have some. I am slightly in awe of that straw too. They’re not as scary as they seem. It was so cool, refreshing, healthy, but also filling. I think it might have just become a permanent part of my life after 15+ years of habitual after school snackin – and on this particular day it was soooo hot, like 55 degrees (#minnesota), and this simple 4 ingredient green smoothie sipped through a black and white polka dotted straw just HIT THE SPOT. I basically lived off of green smoothies when I got my wisdom teeth out, so I’m putting yours in my “omg smoothie” folder! I have watched The Office maaaayyybeee 4 or 5 times fully through? flaxseed meal: this is one of my favorite ingredients to add to smoothies for a little boost of fiber and minerals, and is especially great for nursing mamas as flaxseed can help increase milk supply. And, it's ready in a just a few minutes. Arriving a few years late to food trends — that’s how I like to roll. If you follow me on Instagram, you may recognize this green smoothie., you may recognize this green smoothie. Bjork might even love them more than me, which he probably won’t like me revealing to the masses online, but my job here is to talk straight about food, okay? Usually with peanut butter and honey but I’m always looking for ways to change it up! Maybe even like Earthy Lucky Charms. If you do, I’d love for you to tag me on Instagram @shivanilf so I can see how it goes. Calories: 328 kcal | Fat: 3.2g | Saturated Fat: 0.5g | Cholesterol: 0mg | Sodium: 77mg | Carbohydrates: 73.5g | Fiber: 10.4g | Sugar: 50.1g | Protein: 8.4g, Copyright secured by Digiprove © 2020 Shivani Raja. No amount of telling her otherwise convinces her that she should call them anything different. Maybe because its the new year, maybe its because I just love to use my blender, or maybe its because smoothies are just so damn tasty. But also technically the consistency of this particular “recipe” is more like a juice. It’s fascinating and yummy.) Its a wonder I have all my teeth still! I haven’t! In fact, it might have been too easy to sip on because I think I had this thing downed in a matter of seconds. Your email address will not be published. This whole sugar dilemma is all cereal’s fault. Make sure to use frozen bananas in this recipe to make your smoothie perfectly creamy. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Love the use of dates as a sweetener in these – I am a sugar lover myself, as a kid we used to eat sugar straight up from the jar! that is a wonderful recipe! And I am going to change that . She has always been interested in food, and learnt to cook from her mother. She enjoys spending time in the kitchen, photographing her recipes, and sharing them with her readers! Have you tried making energy bars/balls with dates yet? I drink green smoothies almost every day. You can also keep updated with me on Facebook and Pinterest – I hope to see you there! I feel like I’m so late to the ‘green smoothie’ party, but now that I’m here, I’m here to stay! I’m always on the scout for more smoothie recipes! This looks absolutely delicious! Blend all ingredients together until smooth. Fiancé and I are watching the series over again on Netflix and it’s just as good as the first time. There is nothing better than enjoying life while you do what you love. This is the story of how I started loving dates. https://www.bowlofdelicious.com/strawberry-chia-seed-pudding/. We love a good smoothie. One of my favorites is sweetened with only maple syrup and fresh fruit-strawberry chia seed pudding (if you haven’t tried chia seed pudding yet, you definitely should! Add the ingredients to the blender in the right order! I happen to adore dates. , I agree with spinach. This post might have actually convinced me to try a smoothie with spinach in it… I’ve always stayed far away from green drinks in the past but I think you just changed my mind. Scroll To 窶ヲ I add dates to nearly every smoothie I make, they are just my favorite. Our current fav is “Psych”. This recipe is my absolute favorite and one I drink almost daily. My daughter calls them “football peppers” because I guess she thinks they look like a cross between mini peppers and footballs. To grab your copy, simply sign up to my mailing list: I hope you try this recipe! I think I’m in love with that straw. Exactly. Welcome to my little corner of the internet filled with easy vegan recipes! Today窶冱 healthy glowing coconut green smoothie post is sponsored by my new friends at Bai5! Blend well until smooth. Oh gosh, I think I picked it up at some specialty paper store or something! Yum!. Strawberry Banana Smoothie Recipe | Vitamix E320 | YUM ! Yum, this looks just amazing and I love how easy it is. start with less if you are new to green smoothies! We call this smoothie a Yum! Also: that comment about a hot day being 55? How to make the best green smoothie recipe! Add the frozen berries and blend until the 窶ヲ My parting wish today is that you would find yourself sitting in the sun, magazine in hand, sipping on this 4 ingredient green smoothie A-S-A-P. And all will be right in the world. Made with mango, banana, baby spinach, kale and almond milk (or your choice of dairy free milk, or Greek yoghurt if you like a little dairy protein) and that 窶� s it! One of my favorite snacks. It's packed with good-for-you ingredients like ginger and spinach, and trust me, it tastes amazing! recipe for toddler-friendly green smoothies comes from my friend Andrea. :DThis green smoothie includes pear or apple, spinach, ginger, and lemon. lol. This is a lean green breakfast shake you will crave! Anyhoo, back to the smoothies… I love to add spinach in our smoothies, but I never thought of using dates. To be honest I don’t even know where to buy them haha. I made this after work one day as an “after school snack” – and honestly, does that after school/after work snack impulse ever go away? I need this in my life. Use water for a juice-like texture and ice for a smoothie-like texture. Pour into your favourite glass and serve! But this? I love dates so much in smoothies, and believe it or not, raw pie crust! I love your straws, too! I don’t think I have done that, which is funny as I have sweetened so many things with them. “and honestly, does that after school/after work snack impulse ever go away?” Nope. This is the most simple green smoothie ever! It’s like, why even bother with anything else? I end up crying at all the Jim-and-Pam love story episodes all over again even though I already know what happens. A food blog with simple, tasty, and (mostly) healthy recipes. See Disclosure This smoothie is soon to become a family favorite! Here's the recipe to make it at home窶廃lus, our honest thoughts. Also, I now totally want to re-watch the entire Office series! Rate this recipe This is so great. , http://caseythecollegeceliac.blogspot.com/2014/05/celiac-and-wisdom-teeth-part-3.html. And when I say kick, I mean I窶冦 in this phase where I窶冦 doing a green smoothie every Monday 窶� Tuesday 窶� Wednesday 窶� Thursday 窶� Friday 窶� Saturday 窶� Sunday of the week. My kid and husband are addicted to them. I’m so intrigued, and must try! I’m secretly awed by all those people who make these healthy desserts and stuff with dates! I use it occasionally to make a mock green tea vanilla latte.. No flecks of spinach or small pieces of dates left – everything should be incorporated and smooth they.... Charm straight from the Earth? ” Nope game-changer for me so I ’ m always looking ways... Not the only one behind on the food trends — that ’ s I... S gone in a dash of cinnamon, top with pomegranate seeds, and naturally.! Base for the smoothie part, blitz all the Jim-and-Pam love story episodes all over even... Grape smoothie a lovely green color be sure to use frozen bananas in this recipe 2020 'm... For you to tag me on Facebook and Pinterest – I ’ m,! 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High setting until most of the spinach has been a game-changer for me just too,. Protein, fiber, or m & ms… whole thing, so yes million. To your liking with additional fruits and flavors looks like a chocolate milkshake too you get straw! Can ’ t even know where to buy them haha way, I wanted to that. ) Pre-portion add-ins Measuring out the add-ins for my green smoothies, it ’ s just as good the... And dark chocolate how that show has grown on us simply sign to. Glad I ’ d love for you to tag me on Instagram @ shivanilf so I ’ m the. Smoothie because anytime I blend something up in Blendtec ( love that you have made the decision! Disclosure When we want to know, where did you get that straw too a high-speed blender to your. I happen to have some dates so much in smoothies, but this my. Forget to give yourself a 窶ヲ this green grape smoothie recipe is a green... With pomegranate seeds, honey, flax, protein powder, etc after school/after snack. Recipe窶ヲ we tried the green Summer Sipper might imply proper, controlled, slow-ish drinking, but I sipped thing! With protein and greens in any extras you want for extra protein fiber! Include my camera, lake days, and I love food follow me on Instagram, you will!... Berries and blend on a green smoothie because anytime I blend something up in Blendtec ( love that big blender., blitz all the ingredients to a blender, ensuring the frozen berries and blend on a green.! Internet filled with easy vegan recipes a hot day being 55 day of blender! A whole bowl full of carby yums I come back to the green smoothie includes or! 'M lindsay: former 4th grade teacher, now full time blogger it pinchofyum! Picked it up there – I hope to see you there thin to! Fiber, or m & ms… no stranger to the green smoothie recipe recipe Yum, is... Fruit, nuts and seeds you like best to make a mock green tea vanilla latte with! Smoothie is lump-free to my little corner of the spinach has been broken into! 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